21
Feb
13

A legal way to raise Hematocrit?

  1. 2.4 milligrams of Folic Acid.
  2. 100 micrograms of Vitamin B12
  3. 150 milligrams of Vitamin B6.
  4. 500 milligrams of Vitamin C.
  5. 48 milligrams of Iron.
  6. 60 milligrams of Zinc.
  7. 75IU or 50mg of Vitamin E.

I can’t really remember where I got this, but it’s legit, and it’s probably the same stuff in EP-NO.

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